Your first practice session
ForMembersUpdated 22 October 2026
Pick a scenario, allow your microphone, and talk. The session ends with feedback and a score.
- 1
Pick a scenario
From your home page, open your assigned Thread or choose a scenario in the library.
Screenshot · Home page with an assigned Thread - 2
Read the briefing
It tells you who you’re talking to, the situation and what a good conversation achieves.
Screenshot · Briefing screen - 3
Allow your microphone
Your browser asks the first time. Click Allow. Headphones give the clearest audio.
- 4
Talk
Press Start and speak naturally. The Character answers out loud; interrupt or pause whenever you like.
Screenshot · Live session screen - 5
Read your feedback
When you end the session, you get a score, what landed, and one thing to change. Run it again to try the fix.
Screenshot · Feedback screen
Good to knowA first session usually takes about 5 minutes, so it uses about 5 credits.
GuideLearn more: SBI feedback model →Was this helpful?